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Exercise is key to management of Parkinson's disease
The benefits of exercise are well known to manage a healthy body and promote our mood and wellbeing, nevertheless, in our busy...
Physiofit
Apr 11, 20193 min read
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The overhead athlete - Richard Saxton
Most sports require the participant or athlete to be able to move and perform above their heads such as completing a tennis serve,...
Physiofit
Apr 3, 20193 min read
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Physiofit injury prevention recipe for cricketers
The body has the most amazing capacity to adapt to any stress or load placed on it providing that it has time to do so. In a study,...
Physiofit
Mar 14, 20196 min read
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Physiofit invest in cutting edge technology to help our dizzy patients
Physiofit invest in Insight Infrared Video Goggles Our sense of balance depends on our eyes, inner ear, body and brain working together...
Physiofit
Mar 9, 20193 min read
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Our new look sports rehab service
Due to the success of our sports rehab service at FITISM, Wilmslow, we are delighted to announce the first of our new rehabilitation...
Physiofit
Feb 7, 20191 min read
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Physiofit’s proactive approach to osteoarthritis
Arthritis is a term to describe inflammation of a joint(s). Osteoarthritis is often thought of as a ‘wear and tear’ problem that should...
Physiofit
Dec 14, 20186 min read
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Physiofit is delighted to welcome Soby Din as our Sports Massage therapist
“I never knew how good a sport massage could be until I experienced his magic hands”. Do you regularly play sport? Are you stiff after...
Physiofit
Nov 20, 20181 min read
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A great opportunity to join our dynamic team
Physiofit have a great opportunity for an enthusiastic physiotherapist with a minimum of 2 years’ experience to join our dynamic and...
Physiofit
Nov 19, 20181 min read
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Physiofit celebrates Older Person's Day by walking the Gritstone trail 3 times!
Every year the nation celebrates Older Person’s Day and this year it fell on Monday October 1st. Physiofit have previously hosted...
Physiofit
Oct 8, 20183 min read
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Physiofit athlete wins Youth title at the Slalom Windsurf World Championships!
After a hard fought week at the World Slalom Championships in Denmark, British windsurfer Sarah Jackson (20) came out on top to take home...
Physiofit
Sep 20, 20182 min read
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Physiofit gives local athletes £7,500 of free support
Physiofit has a long history of developing young growing athletes. In 2014, they launched their first Search for a Star campaign offering...
Physiofit
Sep 4, 20182 min read
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Pre-season training pitfalls – avoid sudden spikes in activity
Every year in September, Physiofit see a sudden increase in injuries linked to the sudden return to sport after a long summer break. Many...
Physiofit
Aug 12, 20183 min read
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Just because you’re injured doesn’t mean you can’t train!
Injury Adaptability – Cemil Yesilyurt, Rehabilitation Therapist, Physiofit Limited As a Rehabilitation Therapist and S&C coach, I work...
Physiofit
Jul 23, 20183 min read
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Back Pain Alert!
With the prolonged spell of lovely weather, we are seeing lots of people with low back pain. Physio Claire Davidson, Physiofit's back...
Physiofit
Jun 7, 20183 min read
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It's time to prepare for race day at the Wilmslow Half Marathon
To make sure you have the energy to complete the race you should start to “taper” your training off in the 10-14 days before race day to...
Physiofit
Mar 6, 20183 min read
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How to Bowl Better and Avoid Stress Fractures
With 10 weeks left to the start of the cricket season it is time to make sure that you are ready to bowl. Without a planned and...
Physiofit
Feb 14, 20186 min read
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Are You on Track for the Wilmslow Half Marathon?
It is now 2 months to the start of this year’s Wilmslow Half Marathon and hopefully your training is right on track. If it is not, then...
Physiofit
Jan 4, 20187 min read
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