Physiofit
Not all miles are equal - It is not just how far but how you get there - Clive Riley
As runners, we track distance and pace once we stop the watch and compare week on week, month on month, and year on year (thank you...
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Physiofit
Jul 13, 20203 min read
Can I run with pain?
Physiofit's Angie Jackson was the host of this week's Running Bear Virtual Running Club Facebook live series of Q&A sessions. Here she...
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Physiofit
Jul 5, 20203 min read
Cricket is back ..but if you bowl too much too soon you risk missing what is left of the season
Safe return to cricket guidelines for bowlers
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Physiofit
May 31, 20201 min read
We look forward to welcoming you back to Physiofit
Following guidance from the government and the Chartered Society of Physiotherapy (CSP), Physiofit is now able to offer our patients face...
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Physiofit
May 27, 20202 min read
Safely back to hockey for all ages
Our hockey guru, Claire Davidson shares some of her top tips for injury-free hockey As the hockey pitches start to re-open the temptation...
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Physiofit
May 6, 20201 min read
Stay safe in the garden
Are you getting aches and pains from too much gardening? The good weather during lockdown has provided people with the opportunity to get...
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Physiofit
Feb 7, 20191 min read
Our new look sports rehab service
Due to the success of our sports rehab service at FITISM, Wilmslow, we are delighted to announce the first of our new rehabilitation...
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Physiofit
Aug 12, 20183 min read
Pre-season training pitfalls – avoid sudden spikes in activity
Every year in September, Physiofit see a sudden increase in injuries linked to the sudden return to sport after a long summer break. Many...
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