How do you handle pressure on the golf course?

Join Physiofit's Angie Jackson chatting to Prestbury Golf Club's professional Mark Pilling about how pressure and anxiety affect the body and golf performance on Wednesday at 7pm on Instagram Live @markpillingcoaching

Mark and I believe in holistic development, so we will be looking at what changes occur in both our bodies and minds when we are faced with a pressured situation. We’ll also talk through a number of tools that you can use the next time you are feeling the pressure out on the golf course. This is also suitable content for anyone who enjoys competitive sport and finds they get affected by nerves.

Please share with anyone that struggles when they’ve got one shot and one chance 😉