Physiofit Learning Hub | physiofit-old

The Physiofit Learning Hub

As well as delivering physiotherapy and complementary treatments in-house and via our At Home service, Physiofit also offer support and advice in a number of other formats.

HELP & ADVICE

Advice Sheets

The Physiofit Philosophy

"We will work with you proactively to support you in reaching long lasting optimum health and peak performance.”

Angela Jackson – Director of Physiofit Ltd

Click here to have a look at our Price List

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Physiofit Courses

For professionals

Physiofit offer continual professional development courses and training sessions for physiotherapists, teachers, sports coaches and strength and conditioning professionals in the following areas:

Developing the younger athlete
Screening and age appropriate exercise implementation for athletes
Overtraining
Stress fractures
Childhood pathology in the growing athlete
The role of the diaphragm in sports performance
Mindsets

Next Course: "Developing the Younger Athlete". If you would like to host this course and receive 2 free places please contact info@physiofit.co.uk

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Physiofit Talks

For the public

Physiofit offer talks to any size of group on the following topics:

Will your child succeed in sport? (Suitable for parents and coaches)
How to succeed in sport (suitable for parents and children)
Age appropriate strength and conditioning
Growing pains
Developing the successful hockey player
Developing the successful cricketer
Developing the successful golfer
Prevention and treatment of cycling injuries
Prevention and treatment of running injuries
Falls prevention
Fitness in later life
Posture and it's importance in maintaining optimum health
Injury prevention in the younger athlete
- Click here to download notes
Diaphragm and activation
Developing a positive mindset
Mental toughness
Prevention of running injuries

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Physiofit Advice Sheets

Getting the right advice is the first step in minimising the impact of an injury. Physiofit have created some simple advice sheets to help you understand the cause of certain conditions and how you can take proactive steps to help yourself to recover quickly.

These sheets are not meant to be a substitute for professional accurate diagnosis and treatment. Please do call us for free advice about whether you need to come in and see one of our team and how to prevent recurrence.

You can access our Advice Sheets by clicking on the buttons below.